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Tag: carbohydrates
Against all odds? Aging & weight gain
By Liz Scherer | June 11, 2012 | 2 Comments
Category: Exercise General Wellness Healthy Diet
Ever feel like a mysterious shapeshifter is taking your body hostage as you age? It’s no wonder! Research shows that aging slows the metabolism and increases the likelihood for fat to deposit itself in the abdominal area. However, hormones (i.e. … Read More
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The Supplemental is a blog for "Life...supplemented", a forum for discussion around healthy diet, supplements and exercise. Our panel of experts who share a variety of fresh and innovative perspectives, will provide ways to live a healthier life and inspire you to make smart choices.
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