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Tag: health; fitness; exercise
How to Activate Your Man: Tips for Incorporating Healthy Diet + Supplements + Exercise into His Life
By Duffy MacKay, ND | July 9, 2012 | 4 Comments
Category: Exercise General Wellness Healthy Diet Supplements Three Pillars
Often I hear from women that they’re frustrated with their male partners’ poor food choices or lack of physical activity. My advice back is that if you want your guy to eat healthier or change his exercise routine, don’t encumber … Read More
Fitting Fitness into a Busy Life
By Carla Birnberg | May 29, 2012 | 36 Comments
Category: Exercise General Wellness
Ahhh fitness. It’s something we all aspire to make time for. It’s something we all have on our ever-growing to-do lists. It’s something far too many of us leave till the end of the day when, even if we have … Read More
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The Supplemental is a blog for "Life...supplemented", a forum for discussion around healthy diet, supplements and exercise. Our panel of experts who share a variety of fresh and innovative perspectives, will provide ways to live a healthier life and inspire you to make smart choices.
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Three Reasons I’m for the Family Meal
Fitting Fitness into a Busy Life
Four Reasons I’m Against “Sneaking” Food.
Eight Proven Ways to Take Back Your Sleep
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